Community Hospital Community Programs, March 3, 2015

chs-stockSibling Class
Our Sibling Class prepares children ages 3 to 10 and their parents for the arrival of a new sibling. It will be held on March 21 from 10:00-11:00 a.m. at Community Hospital Fitness Pointe located at 9950 Calumet Ave., Munster, Ind.

This program is free, but registration is required by calling 219-836-3477 or toll free 866‑836-3477. For information on other programs offered by Community Healthcare System visit our website at www.comhs.org.

Teen Childbirth Class
Teen Childbirth Preparation class teaches expectant mothers between the ages of 13 and 19 about labor and delivery, nutrition, pain relief, recovery and resources for support. The classes will be held on March 21 from 12:00-4:00 p.m. at Community Hospital Fitness Pointe located at 9950 Calumet Ave., Munster, Ind.

This program is free, but registration is required by calling 219-836-3477 or toll free 866‑836-3477. For information on other programs offered by Community Healthcare System visit our website at www.comhs.org.

Free Yoga Class
Learn how movement, stretching and strengthening can resolve discomfort with Yoga and Pain Management on March 28 from 10:00-11:00 a.m. at Community Hospital Fitness Pointe, located at 9950 Calumet Ave., Munster, Ind.

This program is free, but registration is required. Call 219-836-3477 or toll free 866‑836-3477. For information on other health-related programs offered by Community Healthcare System visit our website at www.comhs.org.